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Learn how to understand yourself, people and situations. Tune in to your soul vibes and stop resisting, struggling, or trying to control things.

What Will You Do in 2022…

What Will You Do in 2022…

Thinking of drawing a line in the sand? What does 2022 hold for you? Could it be Your Year – what will you grow? Wise Guide Mark has given this a bit of thought, and put together some ideas for giving the tangles 2021 the boot and getting our eyes clearly on a new horizon … doing your inner work is the gift that just keeps giving for the rest of your life ğŸŽ. Onward …

Life in the SLOW Lane

Life in the SLOW Lane

Slow movement is all about slowing things down but it’s more than just taking time to stop and smell the roses. In fact, it’s not about stopping at all, which eases the horror when I tell someone it’s time to wind it back a bit…put your hand up if you rush through your stretching to get to the main event? Every time I’ve asked someone about stretching they all say the same thing “I rush through it to get it over and done with…” Well, that’s where just about everyone gets it wrong…

Podcast Episodes: Tea with Beryl

Grab a cup of tea, get happening and get in to some seriously cool discussions about life and spirituality

Podcast 2

Podcast 2

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